It is well known that a diet high in fat can trigger a metabolic syndrome, a group of symptoms that pose as risk factors for diabetes and heart disease. Scientists…
"vitamin D deficiency"
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Some groups of patients are at higher risk for vitamin deficiency and suboptimal vitamin status. Many physicians may be unaware of common food sources of vitamins or unsure which vitamins…
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Everyone has their own requirement of daily vitamins and minerals. When people have inadequate daily foods, they will have insufficient nutrients to their body. Even, when they have enough daily…
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Carnitine plays an important role in the energy production of the body. Therefore, a shortage of carnitine causes fatigue. The body can partly produce carnitine itself, the vast majority comes…
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In Japan millions of people take chlorella every day, as we take vitamin C here. Chlorella is also gaining ground in the West, thanks to the many health benefits. But…
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Glutathione is perhaps the most important molecule that you need to stay healthy and prevent disease. The body uses glutathione to defuse toxins that we are exposed to. But glutathione…
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Research shows that there are seven nutrients that can make you happy. These nutrients can contribute to our happiness in the brain and strengthen the stress mechanism. Read in this…
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What time of the day you take a supplement can have a major impact on the absorption of nutrients. When taking supplements, it is therefore important to look at the…
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Statins are advertised as the best way to lower cholesterol and prevent a heart attack. These medicines are among the most prescribed medicines on the market. There are, however, many…
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Recent years has seen an unprecedented rise in autism and attention deficit hyperactivity disorder (ADHD). Although researchers speculate on the reason for this rise, many factors likely contribute. However, overwhelming…