Probiotics can reduce the adverse effects of antibiotics, such as increased risk of allergies or obesity and diarrhea, when used properly. More and more studies show this. Find out in…

People with Alzheimer’s disease may be able to improve their memory and thinking skills by taking probiotics, researchers say. A new study found that a daily dose of Lactobacillus and…

A urinary tract infection (UTI) is a bacterial infection of the urinary tract and occurs at least once in a lifetime among one third of women. A recurrent UTI (rUTI)…

Co-ingestion of Streptococcus thermophilus FP4 and Bifidobacterium breve BR03 may reduce the drops in performance in the days after muscle-damaging exercise, says a new study. Read here the full research.

The health implications of our gut microbiome – the trillions of bacteria that live in our gastrointestinal tract – have been uncovered in recent years. But a new study finds…

Research shows that there are seven nutrients that can make you happy. These nutrients can contribute to our happiness in the brain and strengthen the stress mechanism. Read in this…

Vitamin D has been voted Supplement of the Year 2021. In these turbulent times in which much attention is being paid to the important role of vitamin D, it is…

And the winner is… multivitamin! Every year on the opening day of the National Health Fair in the Netherlands, the winner of the Supplement of the Year election is announced.…

What time of the day you take a supplement can have a major impact on the absorption of nutrients. When taking supplements, it is therefore important to look at the…

We are all familiar with the terms stress and burn-out, but do you know what adrenal fatigue is? Long-term stress can deplete the adrenal glands, resulting in symptoms such as…