British parents are not sufficiently aware of the importance of vitamin D for children, both during pregnancy and after birth. This is shown in a study by Leeds Beckett University…
"vitamin D deficiency"
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As you already know from previous article, vitamin B contains 8 different vitamins, which helps the body to use energy-yielding nutrients like carbohydrates, fat and protein as fuel. Therefore, this…
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Vitamin B kingdom is consisted of 8 vitamins, which is known as vitamin B complex. Vitamin be can be found in protein foods like fish, poultry, meat, eggs and dairy…
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Higher levels of vitamin D in the blood are associated with a lower risk of getting colon cancer. This is according to a study published by the Journal of the…
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The brain is the most active part of the body and has an enormous appetite, consuming around twenty percent of our total energy intake to function. But energy is not…
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Vitamin D is one of the vitamins that our body can produce itself, but for that we need sunlight. In Northwestern Europe, the intensity of sunlight from September to May…
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We are all familiar with the terms stress and burn-out, but do you know what adrenal fatigue is? Long-term stress can deplete the adrenal glands, resulting in symptoms such as…
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A review published in The Journal of the American Osteopathic Association found Vitamin D can’t be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as…
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The idea of a “silver bullet” that can cure humankind of a broad variety of the diseases that plague it, from cancer to measles to the flu, has long been…
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Vitamin D has some pretty extraordinary achievements under its proverbial belt, not the least of which is disease prevention. Skin exposed to the sun produces this “sunshine vitamin,” which helps…